HAZELNUTS WHOLE NATURAL Size:1lb Eating Brazil nuts may benefit

Eating Brazil nuts may benefit your health in several ways

Hazelnuts are high in protein and fibre and are an excellent source of monounsaturated fatty acids including oleic and linoleic acid

including regulating your thyroid gland

vitamin B5

They are also rich is magnesium

HAZELNUTS WHOLE NATURAL Size:1lb Eating Brazil nuts may benefitOur organic whole natural hazelnuts are delicious, rich, sweet tasting nuts. Our whole hazelnuts are raw (not roasted) and come with the skins on for all the hazelnut goodness (the skin contains additional fibre and Vitamin E). BENEFITS: Hazelnuts are high in protein and fibre and are an excellent source of monounsaturated fatty acids including oleic and linoleic acid. They are also rich is magnesium, potassium, calcium, zinc, copper, iron, niacin,