Discover My Self-Care Cards Classroom Use and connection into your home

and connection into your home or  classroom

this mat is a delightful gift for friends and family

Right Away: With just a little bit of learning

Create routines that carry the "no

With just a little bit of learning

Discover My Self-Care Cards Classroom Use and connection into your homeA beautifully illustrated deck of wellness tools created by kids yoga expert Bari Koral. Each card offers easy to learn, research based practices to reset your nervous system, reduce stress, and bring more joy into your day. With whimsical custom artwork that radiates cheer and optimism, the cards guide you through simple but powerful self care practices. Examples of what youll learn: How to become less busy, creating more time for yourself How to