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Appalachian Folk Medicine Series - Episode One (Digital Download) scrying balls & mirrors Experience the beauty of theOn this episode we talk the Appalachian Folk roots of my practice and what it has evolved into today. We talk about how to best store and preserve your herbs and the beginnings of practice, such as: How to blend a tea tonic formula for overall health How to decide which herbs are right for your blend Interactions Contraindications and why it's important to know about these things when blending. Actions of herbs Formulary