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Chinese Herbal Medicine Made Easy Yoga Dhyan Ahuja allowing you to understand yourChinese Herbal Medicine Made Easy: Natural and Effective Remedies for Common Illnesses Chinese herbal medicine has been practiced for thousands of years and is based on the principles of balancing the body's energy (Qi), yin and yang, and the five elements. It often combines various herbs to treat common illnesses, focusing on prevention and long term health. Heres a simple guide to some common conditions and the herbs typically used for them: 1. Cold