The Submission Formula 4 DVD Set with Rob Biernacki & Stephan Kesting Masaharu Mukai Ichimonji no Kamae 一文字の構

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The Submission Formula 4 DVD Set with Rob Biernacki & Stephan Kesting Masaharu Mukai Ichimonji no Kamae 一文字の構How many times have you had a submission blast his way out of your submission, pass your guard, and then smash you on the bottom? All your effort wasted. Theres so more to submitting someone than simply jumping on a choke or an armlock opportunity and hoping it goes well If you approach a submission with that kind of do or die kamikaze mentality then it probably wont work against a quality opponent. Good people will very rarely make an unforced error

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