Push Hands DVD 1 by William Phillips (Preowned) Zebra Mats As a first-generation student in

As a first-generation student in the four-year Physical Education Department at Tenri University

black belt or an experienced martial artist needs to know in order to multiply their fighting arsenal

served as a major during the 1982 Lebanon War

The video concludes with Lameco Eskrima's highly effective Hand Sparring progression

shining a spotlight

Push Hands DVD 1 by William Phillips (Preowned) Zebra Mats As a first-generation student inPush hands is the skill of sensing through your hands, lightly neutralizing and applying counter force. It is a middle skill, arising our of the Tai Chi Chuan form, and is a practice and skill in its own right, as Tai Chi form is. Also like form, while complete in itself, it is a doorway to the next skill, martial applications. Taught by renowned Tai Chi instructor William C Phillips, this video is formatted as a series of lessons on the fundamentals