Escape Artist by Stephen Whittier (On Demand) Olivier Pierfederici Eight Basic Techniques: Front and

Eight Basic Techniques: Front and Rear Reversal Captures

He is a student of Master Richard "hulk" Planas

Horse Collar

DVD Volume 1 serves as an introductory guide to mastering the Hida-style Strengthening Technique

Andre Galvao vs Roger Gracie

Escape Artist by Stephen Whittier (On Demand) Olivier Pierfederici Eight Basic Techniques: Front andDiscover Rickson Gracie's "Zero Point" Look no further than the concept of the "Zero Point," as described by Rickson Gracie himself: "You must allow yourself to go on automatic pilot. You must allow yourself to be at a zero point, on a neutral point, relaxed and connected with the variationspretty much 'flow with the go.' This is a point beyond knowledge. It's years and years of playing around to develop this sensibility." Learn to Reach the "Zero