Garrote Canario Canarian Staff by Carlos Barrera (On Demand) Shunsuke Takahashi Technique that creates speed and

Technique that creates speed and crispness (a story from my time as a competitor)

Competition Tomoe-nage

18 - Bonus - Agility Ladder

Techniques and principles for enhancing striking power in martial arts

Erik contends that such training has led him to victory on numerous occasions

Garrote Canario Canarian Staff by Carlos Barrera (On Demand) Shunsuke Takahashi Technique that creates speed andWe present the Garrote Canary Fight, a native and traditional combat art inherited from the "Guanches". In this work, the Canary Garrote Fight Federation introduces us to the combat system, in which there is a combination of different distances making its attacks and defenses effective and powerful.