Simple Judo Self Defense: Falling & Transitions DVD with Hayward Nishioka Richard Planas Kogen Sugasawa (real name: Shigeru

Kogen Sugasawa (real name: Shigeru Sugasawa) has been immersed in martial arts since his youth

teaches Bagua Qigong

In this DVD Guro Crafty introduces the training methods and techniques that manifest results in real time-- the ability to functionally combine stick and triangular footwork

The video meticulously instructs the techniques of Magui Baguazhang

and a prominent figure in the contemporary Aikido community

Simple Judo Self Defense: Falling & Transitions DVD with Hayward Nishioka Richard Planas Kogen Sugasawa (real name: ShigeruDuring the 1960s, Nishioka was United States Division judo Champion three times, in 1965, 1966 and 1970. In 1965 he retired as the National AAU Grand Champion. A member of four United States international teams, he won a gold medal in the Pan American Games in 1967. Nishioka was also the British Colombian Champion in 1966, and placed 5th in the World Judo Championships in 1965 & 1967. A complete martial artist, Nishioka is also a black belt in